{"id":5645,"date":"2023-09-30T16:29:45","date_gmt":"2023-09-30T16:29:45","guid":{"rendered":"https:\/\/vajracoaching.be\/index.php\/2024\/03\/06\/kruiden-en-planten-voor-in-huis-2\/"},"modified":"2024-03-06T16:32:19","modified_gmt":"2024-03-06T16:32:19","slug":"last-van-najaarskwaaltjes-drink-dan-dit-groentesapje","status":"publish","type":"post","link":"https:\/\/vajracoaching.be\/index.php\/2023\/09\/30\/last-van-najaarskwaaltjes-drink-dan-dit-groentesapje\/","title":{"rendered":"Last van najaarskwaaltjes? Drink dan dit groentesapje!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5645\" class=\"elementor elementor-5645\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2899258c e-flex e-con-boxed e-con e-parent\" data-id=\"2899258c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dee4b60 elementor-widget elementor-widget-text-editor\" data-id=\"3dee4b60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"news-page-content-container\"><div class=\"jw-strip-root\"><div class=\"jw-strip jw-strip--color-default jw-strip--default jw-strip--padding-both jw-node-is-first-child jw-node-is-last-child\"><div id=\"jw-element-239744495\" class=\"jw-tree-node jw-element jw-simple-root jw-tree-container jw-node-is-first-child jw-node-is-last-child jw-strip__content jw-responsive\" data-jw-element-id=\"239744495\"><div id=\"jw-element-239744550\" class=\"jw-tree-node jw-element jw-image-text jw-node-is-last-child\" data-jw-element-id=\"239744550\"><div class=\"jw-element-imagetext-text\"><div class=\"news-page-content-container\"><div class=\"jw-strip-root\"><div class=\"jw-strip jw-strip--color-default jw-strip--default jw-strip--padding-both jw-node-is-first-child jw-node-is-last-child\"><div id=\"jw-element-245435311\" class=\"jw-tree-node jw-element jw-simple-root jw-tree-container jw-node-is-first-child jw-node-is-last-child jw-strip__content jw-responsive\" data-jw-element-id=\"245435311\"><div id=\"jw-element-245448947\" class=\"jw-tree-node jw-element jw-image-text\" data-jw-element-id=\"245448947\"><div class=\"jw-element-imagetext-text\"><div id=\"jw-element-245451612\" class=\"jw-tree-node jw-element jw-columns jw-tree-container jw-tree-horizontal jw-node-is-first-child\" data-jw-element-id=\"245451612\"><div id=\"jw-element-245451614\" class=\"jw-tree-node jw-element jw-column jw-tree-container jw-node-is-first-child jw-responsive lt540 lt600 lt640 lt800 lt480\" data-jw-element-id=\"245451614\"><div id=\"jw-element-245451644\" class=\"jw-tree-node jw-element jw-image-text jw-node-is-first-child jw-node-is-last-child\" data-jw-element-id=\"245451644\"><div class=\"jw-element-imagetext-text\"><div id=\"jw-element-245562855\" class=\"jw-tree-node jw-element jw-image-text\" data-jw-element-id=\"245562855\"><div class=\"jw-element-imagetext-text\"><p>Voel je je moe? Heb je last van verkoudheid of griep? Dan hebben de typische ziektekwaaltjes van het najaar je waarschijnlijk beet. Een natuurlijk opkikkertje kan wonderen doen. Probeer daarom dit makkelijk groentesapje uit!<\/p><\/div><\/div><div id=\"jw-element-245563382\" class=\"jw-tree-node jw-element jw-image-text jw-node-is-last-child\" data-jw-element-id=\"245563382\"><div class=\"jw-element-imagetext-text\"><p><strong>Ingredi\u00ebnten voor 1 glas:<\/strong><\/p><ul><li>6 wortels<\/li><li>2 stengels bleekselderij<\/li><li>2 teentjes knoflook<\/li><li>handvol peterselie<\/li><\/ul><p>Ook nodig: een slowjuicer<\/p><p><strong>Hoe maak je het?<\/strong><\/p><ol><li>Schraap de wortels en snij ze eventueel in stukken.<\/li><li>Was de bleekselderij en snij ze in stukken.<\/li><li>Was de peterselie en laat hem even uitlekken.<\/li><li>Druk de groenten door de vultrechter van de sapcentrifuge, beginnend met de knoflook.<\/li><\/ol><p><em>Wist je trouwens dat knoflook een natuurlijk antibioticum bevat? Ideaal dus om griep en verkoudheid mee af te weren!<\/em><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"jw-element-245451986\" class=\"jw-tree-node jw-element jw-table jw-node-is-last-child\" data-jw-element-id=\"245451986\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6f8918 e-flex e-con-boxed e-con e-parent\" data-id=\"f6f8918\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47796be elementor-widget elementor-widget-heading\" data-id=\"47796be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meer inspiratie opdoen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f265da elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"8f265da\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7288 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vajracoaching.be\/index.php\/2024\/03\/30\/breek-uit-jezelf-omarm-vernieuwing\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vajracoaching.be\/wp-content\/uploads\/2024\/03\/Blog-vernieuwing-300x169.png\" class=\"attachment-medium size-medium wp-image-7293\" alt=\"\" srcset=\"https:\/\/vajracoaching.be\/wp-content\/uploads\/2024\/03\/Blog-vernieuwing-300x169.png 300w, 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target=&quot;_blank&quot;>\n\t\t\t\tBreek uit jezelf: omarm vernieuwing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vajracoaching.be\/index.php\/2024\/03\/30\/breek-uit-jezelf-omarm-vernieuwing\/\" aria-label=\"Read more about Breek uit jezelf: omarm vernieuwing\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5658 post type-post status-publish format-standard has-post-thumbnail hentry category-weetjes\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vajracoaching.be\/index.php\/2023\/09\/30\/kristal-in-de-kijker-amber-barnsteen-2\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-300x169.png\" class=\"attachment-medium size-medium wp-image-5661\" alt=\"\" srcset=\"https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-300x169.png 300w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-900x506.png 900w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-1024x576.png 1024w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-768x432.png 768w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-1536x864.png 1536w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-1200x675.png 1200w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise-170x96.png 170w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Turquoise.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Weetjes<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/vajracoaching.be\/index.php\/2023\/09\/30\/kristal-in-de-kijker-amber-barnsteen-2\/\" target=&quot;_blank&quot;>\n\t\t\t\tKRISTAL IN DE KIJKER &#8211; Tibetaanse Turquoise\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/vajracoaching.be\/index.php\/2023\/09\/30\/kristal-in-de-kijker-amber-barnsteen-2\/\" aria-label=\"Read more about KRISTAL IN DE KIJKER &#8211; Tibetaanse Turquoise\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tLees verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5652 post type-post status-publish format-standard has-post-thumbnail hentry category-weetjes\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/vajracoaching.be\/index.php\/2023\/09\/30\/de-heilzame-werking-van-peterselie\/\" tabindex=\"-1\" target=\"_blank\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Peterselie-300x169.png\" class=\"attachment-medium size-medium wp-image-5654\" alt=\"\" srcset=\"https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Peterselie-300x169.png 300w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Peterselie-900x506.png 900w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Peterselie-1024x576.png 1024w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Peterselie-768x432.png 768w, https:\/\/vajracoaching.be\/wp-content\/uploads\/2023\/09\/Peterselie-1536x864.png 1536w, 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verder \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Voel je je moe? Heb je last van verkoudheid of griep? Dan hebben de typische ziektekwaaltjes van het najaar je waarschijnlijk beet. Een natuurlijk opkikkertje<\/p>\n","protected":false},"author":1,"featured_media":5648,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/posts\/5645"}],"collection":[{"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/comments?post=5645"}],"version-history":[{"count":4,"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/posts\/5645\/revisions"}],"predecessor-version":[{"id":5651,"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/posts\/5645\/revisions\/5651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/media\/5648"}],"wp:attachment":[{"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/media?parent=5645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/categories?post=5645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vajracoaching.be\/index.php\/wp-json\/wp\/v2\/tags?post=5645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}